I’m in Burnout, What Do I Do? (Pt. 6)
LISTEN TO THE FULL EPISODE:
How many times in your life have you heard “trust your gut” and felt like “cool, great but what does that mean!?” After the last couple years of survival mode, gut feeling or intuition can easily be confused with a fear response, but it’s not the same thing. In this episode, the final installment in this 6-part series on surviving burnout, Nikki talks about what it means to trust your gut/intuition/inner knowing; why for so many of us, a relationship with our gut has been underdeveloped, discouraged or punished; how to determine what’s your gut vs what’s fear; and exercises tips and tricks to build a stronger relationship with your gut.
If you’re looking for additional support in building your relationship with your intuition, join Nikki for a session nikkiinnocent.com/coaching.
RELEVANT LINKS
STAY IN TOUCH
Work with me as a coach
Bring me into your workplace or community to lead a workshop or deliver a keynote
Share your thoughts on this episode or “Other” story with us
Rate & review us: Checkbox Other on Apple Podcasts/iTunes or Spotify
MEET THE HOST: NIKKI INNOCENT
I’ve never been one to be put in a category or fit under one label so here are a few descriptors I identify with: Connector. Empath. Inclusion Advocate. Creator of Safe Spaces in the Gray Area. Women’s Leadership Coach. Hype Woman. Story Fiend. Lover of Conversation. Former Corporate Marketer.